Hoe plan je een California Roadtrip?

Golden Gate Bridge – San Francisco Het fotoalbum vers van de pers op de deurmat, de herinneringen nog fris in het geheugen; wat hebben wij een goede tijd gehad in California! Geheel zelfstandig hebben we een roadtrip samengesteld, geen touroperator is hier aan de pas gekomen, alles is los geboekt. Lees: complete vrijheid! We hebben […]

An Indian Yoga Teacher Training Experience

Where do I start, this intensive 200 hour Yoga Teacher Training program truly changed my life, or better said: my view on life. I made some incredible new friends and I learned so much about myself and my body. Of course I did not think yoga was only asana’s and suddenly my eyes opened, that […]

The Benefits of Meditation

Surprisingly, the simple minor exercise of closing one’s eyes and tuning inwards has major effects. Meditation is known to reduce stress levels in everyday life, when practiced at least once a day for just 5 to 15 minutes. Meditation causes calmness, a good or better sleep pattern and helps you to focus at work or […]

Rome: enjoy La Dolce Vita – a photojourney

A while ago I visited perhaps the most stunning city I’ve ever been to: Rome. Three months before my visit my adventurous cousin moved to Rome, just because she could, and started working at B&B Retrome near the Colosseum. For me it was one of the first times I traveled alone to a foreign destination still […]